Weightloss Support

 Reflexology can Help with Dieting by stimulating the glands and organs that regulate metabolism and blood sugar levels. EG Pancreas- stimulates the Production of  Digestive Juices. Liver- produces Glycogen. Gallbladder- Releases Bile that Breaks Down fat and assists in elimination of waste. Kidneys- Secrete Hormones involved with Protein and carbohydrate metabolism and mineral Balance. Adrenals- Stimulate Energy. Thyroid- Regulates metabolism and inbalarce in thyroid. Pituitary- Stimulates the Whole of the Endocrine Glands. Hypothalamus- Controls appetite. Stomach- Stimulates the Production and Release of Digestive Juices.

Spots Muscle Injuries.

Reflexology can Stimulate Blood flow to the area of injury Bringing oxygen and blood to the site of  injury speeding up healing. After a full Reflexology Treatment, Emphasis is made on certain Reflex Points. EG the area Related to the injured muscle. 1, Lung and Chest to Stimulate anti-Inflaminatory Hormones and  Strengthan muscle tone. Lymph/neck Remove Inflamatory Chest and Groin waste from area.

Constipation

To Encourage Evacuation of waste, specific Reflex Points Help to stimulate the colon and aid Elimination. EG as well as the Whole colon the liver and Gallbladder are stimulated to help Digestion of fats. Kidneys- aid Elimination of Waste and water balance. Adrenals- produce Hormones involed with water balance in the body, Lower spine- stimulates nerves which Relate to colon and Bladder. Stomach- stimulates Production of Gastric Juices. Chew Food Thoroughly at least 30 times. Massage the Abdomen 200 times to stimulate colon, eating animal flesh Putrefies in the digestive systeim and sticks to colon walls and couses mucus, Plenty of fibre eg apples dates figs Prunes sweetcorn Bananas.

Arthirtis- Inflammation of Joints

Relaxtion Techniques to relax the feet. The most important Reflex Point is the Adrenal Glands to Reduce inflammation and stimulate Cortisore Production.  All Joint Reflexes All Reflex Points of Entire foot.

Insomnia, Solar Plexus All Toes with Emphasis on the Brain Pituitary Gland in Head to Release Hormones to Regulate Functions of the Body Adrenals- increase energy in response to stress, Pineal Releases melatonin the sleep hormone, Pancreas- Controls Glucose levels.