Wednesday 29 July 2015

FIBROMYALGIA.    Fibromyalgia is caused by an acid state of the body which is brought on by stress and eating too much acid foods and not enough alkaline foods, This acidic condition also causes an inbalance in benefical microbes and bacteria which our immune system relys on, Without a strong immune system this inbalance of benefical bacteria affects our health in many ways, one of which is fibromyalgia. so firstly de-stress your body and mind with reflexology. increase your intestinal flora with probiotic foods such as sauerkraut and  many other fermented  foods  and drinks.Lots of fruit and vegetables and yogourt. You can improve your condition.

2 comments:

  1. Fabulous post! Thank you for sharing this blog.

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  2. Thank you Emir,I'am glad your enjoy my blog :))

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